| International Honours |
| Rank | Distance / Performance | Event | Place/Year |
| 4. Place | 3.000m SC / 9:53.73 | European Championships U23 Gävle | 13.07.19 |
| National Honours |
| Rank | Distance / Performance | Event | Place/Year |
| 3. Place | 3.000m SC / 10:02.85 | German Championships Braunschweig | 08.08.20 |
| 3. Place | 3.000m SC / 9:55.39 | German Championships Berlin | 04.08.19 |
| 2. Place | 3.000m SC / 10:00.29 | German Championships U23 Wetzlar | 16.06.19 |
| 1. Place | 3.000m SC / 10:12.97 | German Championships U23 Heilbronn | 01.07.18 |
| | | | | |
| LATEST RESULTS |
| 2022 |
| Rank | Distance / Performance | Event | Date |
| 6. Place | 3.000m / 10:11.62 | German Championships Berlin | 25.06.22 |
| 7. Place | 3.000m SC / 10:18.68 | Pfingstsportfest Rehlingen | 05.06.22 |
| 7. Place | 2.000 m SC / 6:42.29 | Poznan Athletics Grand Prix | 27.05.22 |
| 8. Place | 10 km / 34:54 | Paderborner Osterlauf | 16.04.22 |
| 2021 |
| Rank | Distance / Performance | Event | Date |
| 17. Place | 10 km / 34:34 | German Championships 10km Uelzen | 31.10.21 |
| 3. Place | 2.000m SC /6:22.00 | Meeting Trier | 17.09.21 |
| 9. Place | 3.000m SC / 9:52.20 | ISTAF Berlin | 12.09.21 |
| 11. Place | 1.500 m / 4:21.68 | Huizingen Meeting | 14.08.21 |
| 1. Place | 3.000m SC / 9:57.13 | Avondmeeting Ninove | 11.08.21 |
| 1. Place | 5 km / 16:24 | City Night Berlin | 31.07.21 |
| 6. Place | 3,000m SC / 10:04.51 | Spitzen Leichtathletik Luzern | 29.06.21 |
| 4. Place | 1.500 m / 4:27.14 | Regensburg Sparkassen Gala | 19.06.21 |
| 11. Place | 1.500 m / 4:27.76 | German Championships Braunschweig | 06.06.21 |
| 5. Place | 2.000 m SC / 6:20.06 | Dortmund Meeting | 07.02.21 |
| 2020 |
| Rank | Distance / Performance | Event | Date |
| 3. Place | 3.000m SC / 10:02.85 | German Championships Braunschweig | 08.08.20 |
| 2. Place | 1.000m / 2:51.75 | Erfurt Meeting | 03.07.20 |
| 2019 |
| Rank | Distance / Performance | Event | Date |
| 3. Place | 3.000m SC / 9:55.39 | German Championships Berlin | 04.08.19 |
| 4. Place | 3.000m SC / 9:53.73 | European Championships U23 Gävle | 13.07.19 |
| 2. Place | 3.000m SC / 10:00.29 | German Championships U23 Wetzlar | 16.06.19 |
| 7. Place | 1.500m / 4:18.13 | IFAM Meeting Oordegem | 25.05.19 |
| 4. Place | 3.000m SC / 10:05.80 | Lange Laufnacht Karlsruhe | 18.05.19 |
| 6. Place | 1.500m / 4:41.59 | German Indoor Championships Leipzig | 17.02.19 |
| 3. Place | 800m / 2:10.95 | Neubrandenburg Indoor Meeting | 03.02.19 |
| 2018 |
| Rank | Distance / Performance | Event | Date |
| 6. Place | 3.000m SC / 9:57.36 | German Championships Nürnberg | 22.07.18 |
| 1. Place | 3.000m SC / 10:12.97 | German Championships U23 Heilbronn | 01.07.18 |
| 3. Place (race B) | 1.500m / 4:18.21 | Soundtrack Meeting Tübingen | 16.06.18 |
| 1. Place | 1.500m / 4:23.04 | Laufgala Pfungstadt | 09.06.18 |
| 1. Place | 3.000m SC / 10:03.28 | Int. Meeting Osterode | 02.06.18 |
| 10. Place | 3,000m SC / 10:06.80 | IFAM Meeting Oordegem | 26.05.18 |
| 5. Place | 1.500m / 4:32.55 | German Indoor Championships Dortmund | 18.02.18 |
| 2. Place | 800m / 2:10.53 | Erfurt Indoor Meeting | 09.02.18 |
| 2. Place | 3.000m / 9:37.78 | Hamburg Indoor Meeting | 03.02.18 |
