| International Honours |
| Rank | Distance / Performance | Event | Place/Year |
| 8. Place | 10.000m / 28:02.19 | European Championships | Munich / 2022 |
| 4. Place | 10.000 m / 27:49.04 | European 10.000 m Cup | Birmingham / 2021 |
| 4. Place | 10.000m / 28:54.16 | European Championships U23 | Gävle / 2019 |
| | | | |
| National Honours |
| Rank | Distance / Performance | Event | Place/Year |
| 2. Place | 10km / 28:53 | German Championships 10km | Saarbrücken / 2022 |
| 3. Place | 5.000m / 13:44.13 | German Championships Berlin | Berlin / 2022 |
| 1. Place | 10 km / 28:46 | German Championships 10km | Uelzen / 2021 |
| 1. Place | 10.000m / 28:11.31 | German Championships 10.000m | Mainz / 2021 |
| | | | |
| LATEST RESULTS |
| 2023 |
| Rank | Distance / Performance | Event | Date |
| 7. Place | 10.000m / 27:30,01 | The TEN USA Track Meeting | 04.03.23 |
| 1. Place | 3.000m / 7:56,80 | German Indoor Championships Dortmund | 18.02.23 |
| 2022 |
| Rank | Distance / Performance | Event | Date |
| 7. Place | 10km / 28:03 | Corrida de Houilles 10km | 18.12.22 |
| 2. Place | 10km / 28:53 | German Championships 10km Saarbrücken | 18.09.22 |
| 2. Place | 3.000m / 7:51.04 | Meeting Trier | 09.09.22 |
| 8. Place | 10.000m / 28:02.19 | European Championships Munich | 21.08.22 |
| 12. Place | 5.000m / 13:31.20 | KBC Night Heusden-Zolder | 02.07.22 |
| 3. Place | 5.000m / 13:44.13 | German Championships Berlin | 25.06.22 |
| 2. Place | 10.000m / 27:52.57 | Goulden Spike Meeting Leiden | 11.06.22 |
| 9. Place | 10.000m / 28:04.81 | European 10.000 m Cup Pacé | 28.05.22 |
| 2021 |
| Rank | Distance / Performance | Event | Date |
| 1. Place | 10 km / 28:46 | German Championships 10km Uelzen | 31.10.21 |
| 5. Place | 5.000m / 13:38.63 | Flanders Cup Ninove | 17.07.21 |
| 2. Place | 3.000m / 7:53.64 | Guldensporenmeeting Kortrijk | 10.07.21 |
| 11. Place | 5.000 m / 13:39.10 | Heusden Meeting | 03.07.21 |
| 1. Place | 10.000m / 28:18.74 | British Ch. Invitational Meeting Manchester | 25.06.21 |
| 4. Place | 10.000 m / 27:49.04 | European 10.000 m Cup Birmingham | 05.06.21 |
| 1. Place | 5.000m / 13:31.68 | Mid Summer Track Night WIen | 15.05.21 |
| 1. Place | 10.000m / 28:11.31 | German Championships 10.000m Mainz | 01.05.21 |
| 2. Place | Half Marathon / 1:01:35 | itelligence Inviational Dresden | 21.03.21 |
| 7. Place | 10km / 28:23 | Berlin 10k Invitational III | 07.03.21 |
| 3. Place | 3.000m / 8:12.46 | German Indoor Championships Dortmund | 21.02.21 |
| 2020 |
| Rank | Distance / Performance | Event | Date |
| 9. Place | 5.000m / 14:19.40 | German Championships Braunschweig | 08.08.20 |
| 2. Place | 10km / 29:24 | Berlin 10k Invitational | 07.06.20 |
| 8. Place | 3.000m / 8:11.28 | German Indoor Championships Leipzig | 22.02.20 |
| 4. Place | 8 km / 23:04 | Midwinter Marathon Apeldoorn | 02.02.20 |
| 2019 |
| Rank | Distance / Performance | Event | Date |
| 12. Place | 8 km / 23:13 | Silvesterlauf Trier | 31.12.19 |
| 12. Place | 10km / 30:02 | Great 10k Berlin | 13.10.19 |
| 9. Place | 5.000m / 14.11.04 | German Championships Berlin | 04.08.19 |
| 4. Place | 10.000m / 28:54.16 | European Championships U23 Gävle | 11.07.19 |
| 8- Place | 10.000m / 29:15.17 | German Championships 10.000m Essen | 08.06.19 |
| 3. Place (race C) | 5.000m / 13:57.55 | IFAM Meeting Oordegem | 25.05.19 |
| 1. Place | 3.000m / 8:23.82 | German Indoor University Ch. Frankfurt | 06.02.19 |
