| International Honours |
| Rank | Distance / Performance | Event | Place/Year |
| 6. Place | 10.000m / 29:54.02 | European Championships U23 | Bydgoszcz / 2017 |
| National Honours |
| Rank | Distance / Performance | Event | Place/Year |
| 1. Place | Half Marathon / 1:06:36 | German Championships U23 (9. Place overall) | Hannover / 2017 |
| 1. Place | Cross Country | German Championships U23 | Löningen / 2017 |
| 1. Place | Half Marathon / 1:05:55 | German Championships U23 (5. Place overall) | Bad Liebenzell / 2016 |
| 2. Place | Cross Country | German Championships U23 | Herten / 2016 |
| 3. Place | 5.000 m / 14:38.03 | German Championships U23 | Wattenscheid / 2016 |
| 2. Place | 10 km / 30:15 | German Championships U23 (5. Place overall) | Hamburg / 2016 |
| | | | | |
| LATEST RESULTS |
| 2022 |
| Rank | Distance / Performance | Event | Date |
| 5. Place | 10km / 29:24 | Berlin City Night | 30.07.22 |
| 4. Place | 10 km / 30:07 | Citylauf Oelde | 11.06.22 |
| 2021 |
| Rank | Distance / Performance | Event | Date |
| 11. Place | 10 km / 29:43 | German Championships 10km Uelzen | 31.10.21 |
| 10. Place | Half Marathon / 1:05:48 | German Championships Hamburg | 17.10.21 |
| 1. Place (race B) | 10km / 29:12 | Berlin Invitational III | 07.03.21 |
| 2020 |
| Rank | Distance / Performance | Event | Date |
| 1. Place | Half Marathon / 1:05:33 | World Half Marathon Champioships Gdynia | 17.10.20 |
| 1. Place | 3.000m / 8:08.98 | Rehlingen Meeting | 15.08.20 |
| 11. Place | 5.000m / 14:31.02 | German Championships | 08.08.20 |
| 3. Place | 5.000m / 13:59,53 | Regensburg Laufnacht | 25.07.20 |
| 1. Place | 3.000m / 8:17.14 | Rehlingen Meeting | 12.07.20 |
| 25. Place | Half Marathon / 1:03:19 | Barcelona Half Marathon | 16.02.20 |
| 2019 |
| Rank | Distance / Performance | Event | Date |
| 7. Place | 10 Miles / 50:08 | Jever Fun Lauf Schortens | 17.08.19 |
| 7. Place | 5.000m / 14:03.62 | Mittsommerlauf Regensburg | 29.05.19 |
| 9. Place | 5.000m / 14:09.28 | Karlsruhe Laufnacht | 18.05.19 |
| 15. Place | 10km / 29:31 | Würzburger Residenzlauf | 14.04.19 |
| 2018 |
| Rank | Distance / Performance | Event | Date |
| 10. Place | 8 km /23:18 | Silvesterlauf Trier | 31.12.18 |
| 1. Place | Marathon / 2:16:57 | Köln Marathon | 07.10.18 |
| 4. Place | 10km / 29:32 | German Championships Bremen | 02.09.18 |
| 11. Place | Half Marathon / 1:04:38 | Hamburg Half Marathon | 01.07.18 |
| 2017 |
| Rank | Distance / Performance | Event | Date |
| 1. Place | Half Marathon / 1:05:42 | Köln Half Marathon | 01.10.17 |
| 6. Place | 10.000m / 29:54.02 | European Championships U23 | 13.07.17 |
| 5. Place | 5.000m / 14.05.49 | Regensburg Meeting | 10.06.17 |
| 11. Place | 1.500m / 3:51,58 | Pfingstsportfest Rehlingen | | 05.06.17 |
| 5. Place | 10.000m /29:32.52 | German Championships Bautzen | 13.05.17 |
| 1. Place | Half Marathon / 1:06:36 | German Championships U23 (9. Place overall) | 09.04.17 |
| 1. Place | Cross Country | German Championships Löningen U23 | 11.03.17 |
| 2016 |
| Rank | Distance / Performance | Event | Date |
| 21. Place | Cross Country | European Championships U23 | 11.12.16 |
| 3. Place | Cross Country | Tilburg Cross U23 | 27.11.16 |
| 3. Place | Half Marathon / 1:06:49 | Köln Half Marathon | 02.10.16 |
| 2. Place | 10 km / 30:15 | German Championships U23 (5. Place overall) | 11.09.16 |
| 3. Place | 5.000 m / 14:38.03 | German Championships U23 | 23.07.16 |
| 3. Place | 5.000 m / 14:17.44 | Karlsruhe Laufnacht | 20.05.16 |
| 1. Place | Half Marathon / 1:05:55 | German Championships U23 | 23.04.16 |
| 14. Place | Cross Country | Student World Championships | 15.03.16 |
| 2. Place | Cross Country | German Championships U23 | 05.03.16 |
| 2015 |
| Rank | Distance / Performance | Event | Date |
| 16. Place | 10 km / 30:02 | German Championships Bad Liebenzell | 06.09.15 |
| 1. Place | 3.000 m / 8:19.86 | Saarbrücken Meeting | 23.07.15 |
| 1. Place | 1.500 m / 3:54.68 | Saarbrücken Meeting | 09.07.15 |
